Having Betsy as a coach is like having a best friend kicking you in the butt to be the best version of yourself. She provided me with insights into my own life that I hadn't had the tools to see before, with an amazing combination of wit and professionalism. No subject is too awkward or taboo to talk about with her, 10/10 would recommend.

We’ve been working with Betsy over the last 6 months and she has been an invaluable coach in our journey as a newly married couple. She’s skilled at uncovering behavioral patterns and mental attitudes that impact not only our marriage, but all parts of our lives. It makes sense - as everything is intertwined with each other!

She helped us identify them in a simple and relatable manner. Betsy is a positive force of energy that has helped us strengthen our marriage.

Betsy Shor is without a doubt the best PCP. I've had! The reasons are many, but the one that counts the most is she actually listens to what you have say!

Amazing! Plus, she knows her medicine inside and out. She has always been responsive and supportive in trying new approaches to my medical needs.

Betsy also worked with me last year as a lifestyle coach. She was very encouraging and again supportive in helping me develop a plan that would work for me and allow me to succeed in achieving my goals.

Betsy gave me the tools I needed to improve my total health. She is just awesome!

I was never impressed by traditional therapy. Not once did I ever leave a session with a can-do attitude. It was never centered around my future or goals. I would always leave with an immense feeling of helplessness, wondering if I’d always be plagued by past traumas and behaviors. I left traditional therapy in the dust when I found Betsy. 

Because of the 4 years I've worked with Betsy, I have become confident, proud and excited about what is to come. She has helped me rewrite my negative mindset and be kinder to myself. My self-efficacy is now limitless. She has encouraged me to challenge myself, while coaching me through the fear of failure, and to ultimately bring my goals to life. She’s encouraging, empathetic and intentional. She truly cares deeply for her clients. 

Her approach is unique and effective. She holds a wealth of knowledge in so many fields and combines her expertise so masterfully. She listens to every word and provides purposeful and constructive feedback. She will coach you through your lowest of lows and will be your biggest cheerleader throughout, until you come out the other side. She has helped me map out a plan for the future. Betsy is laser focused on moving forward, which is what I love about her. And she will deliver some tough love when you need it, but in the best of ways. 

I am a better person today because of the guidance and dedication that Betsy has gifted me. My gratitude is beyond measure. I encourage anyone and everyone to work with Betsy. You’ll wonder where she’s been your entire life and never look back.

I signed up with Betsy to help me discover why I was so averse to changes in my eating habits, why my mental self-image was so negative, and why I had fallen out of sync in regards to my relationship with exercise and nutrition.

She helped me unpack the stigmas I had about exercise. She gave me some eating challenges and changes that didn’t make me feel like I was missing out or starving myself. More importantly, she helped me dig into some of the underlying causes of my negative body self-image and my eating self sabotage.

Since we began our sessions, I have built a stronger foundation for my relationship with my body, improved the quality of the food I eat, and ignited an excitement for exercise that has put me on a path to a healthier lifestyle.